Achieve Your Fitness Goals with Expert Personal Training

Welcome! My name is Flynn Everly (they/them) and I live in Prince Edward Island, Canada.

I am a queer, certified personal trainer passionate about helping queer, trans, and gender-diverse people feel more connected to their bodies.

Whether you’re preparing for gender-affirming surgery, seeking to build strength and mobility, or simply looking to improve your overall wellness, I provide personalized, online coaching, designed to support your unique goals and needs.

My Services - Online Coaching

  • I will develop a comprehensive workout strategy that links your milestones with targeted workouts, designed to fit your schedule, fitness level, and lifestyle.

    Beyond customized programming, you’ll receive:

    • One-on-one support with personalized feedback to keep you progressing.

    • Weekly check-ins to adapt and adjust your plan as your needs evolve.

    • Technique guidance through exercise video reviews, ensuring safety and proper form.

    This option offers the most tailored and interactive coaching experience, giving you the tools and support you need to reach your goals with confidence.

    • I will develop a personalized workout strategy that connects your long-term milestones with structured monthly workouts.

    • I’ll design high-quality, sustainable workouts that fit your schedule, fitness level, and lifestyle so you can build progress at a pace that works for you.

TransForm your fitness journey through tailor-made programs delivered to meet your unique needs

If it sounds like the right fit, let’s connect to discuss your goals!

About Me

I’ve been a fitness enthusiast for over a decade, exploring everything from powerlifting and bodybuilding to cross-training. For me, fitness is more than exercise, it’s a way to feel strong and affirmed in my body.

I also recognize that fitness spaces can often feel unwelcoming, especially for queer and trans individuals. My goal is to create an inclusive, affirming environment where you can move with confidence, grow stronger, and feel supported every step of the way.

I want to work alongside you to reduce barriers to fitness, whether that’s navigating gendered spaces, overcoming past negative experiences, or finding approaches to movement that truly affirm who you are.